Anjajuut's Journal, 16 May 2020

134.5 lb Lost so far: 3.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 69.95g | Prot: 108.14g | Carb: 126.22g.   Breakfast: Avocado, Woolworths Australian mozzarella shredded cheese, Kikkoman Less Salt Soy Sauce, Woolworths Select Skinless Chicken Breast Fillets, Woolworths Home Brand White Wraps. Lunch: Rhubarb , Chobani Plain Whole Milk Greek Yogurt, EHP Labs Isopept Zero, Mckenzie's Buckwheat Flour, Pace Farm Large Free Range Eggs, Bananas . Dinner: Hard-Boiled Egg , Chang's Pure Sesame Oil, Tomatoes, La Casa Del Formaggio Bambini Bocconcini. Snacks/Other: Mr Fish Mackerel, Tip Top Sandwich Thins Original. more...

1851 kcal

Activities & Exercise: Workout - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...