Weigh In record (no journal entry) for 15 May 2020
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139.2 lb
Lost so far: 8.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1379 kcal
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Fat: 52.85g | Prot: 88.81g | Carb: 141.31g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Sunshine Cheez-It White Cheddar Crackers, Lowell Raspberry Jam, Goats Cheese (Soft) , Egg, Kirkland Signature Ground Beef 88/12. Dinner: Strawberries , Breyers Mint Chocolate Chip Ice Cream, Kirkwood Boneless Skinless Chicken Breasts, Kirkland Signature Stir-Fry Vegetable Blend, Kikkoman Soy Sauce, White Rice (Long-Grain, Cooked) . more...
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gaining 1.4 lb a week
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