Weigh In record (no journal entry) for 15 May 2020
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184.6 lb
Lost so far: 9.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1926 kcal
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Fat: 63.04g | Prot: 39.88g | Carb: 129.99g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Strawberries, Cooked Green Peppers and Onions (Fat Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Chardonnay Wine, Ready Pac Greek Inspired with Feta Cheese, Black Angus Steakhouse Crispy Fried Zucchini. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) , Pasokin Peanut Butter Snack PB Bites. more...
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losing 11.2 lb a week
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Roxy Marie's weight history
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