Weigh In record (no journal entry) for 15 May 2020
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127.3 lb
Lost so far: 12.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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227 kcal
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Fat: 6.36g | Prot: 14.80g | Carb: 29.55g.
Breakfast: Ito En Matcha Green Tea Sweet Powder, Flaxseed Seeds , Spectrum Chia Seeds, Vital Proteins Collagen Peptides, Peaches , Baby Spinach, Market Pantry Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Coffee. more...
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losing 9.1 lb a week
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Jill E Gunnell's weight history
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