Weigh In record (no journal entry) for 24 February 2017
|
226.2 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
1248 kcal
|
Fat: 44.38g | Prot: 52.88g | Carb: 156.01g.
Breakfast: DIA Requeijão Cremoso, Seven Boys Pão Sovado, Café Brasileiro Café. Lunch: Peixe Empanado Frito, Arroz Branco (Cozido). Dinner: Tomates, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: DIA Requeijão Cremoso, Bauducco Recheadinho, Trigo Vita Pão de Forma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andre Amorim's weight history
|