Weigh In record (no journal entry) for 15 May 2020
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248.0 lb
Lost so far: 51.8 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1401 kcal
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Fat: 51.92g | Prot: 86.64g | Carb: 149.53g.
Breakfast: Belabear Colageno y Biotina , Plátano, Marketside Espinaca Baby, Alpura Leche Deslactosada Light, Moras, Esmeralda Queso Panela Light, Aguacate, Frijoles Cocidos, Huevo. Lunch: Milpa Real Tortillas de Maíz , Clementinas, Jitomate, Marketside Espinaca Baby, Eva Mezcla de Hojas de Lechuga, Bistec de Res. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, Alpura Leche Deslactosada Light, Esmeralda Queso Oaxaca Light, Bimbo Pan Doble Fibra. Snacks/Other: Mister Gourmet Crema de 8 Granos, Santiveri Tortitas de Arroz Integral sin Sal. more...
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losing 3.7 lb a week
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