Weigh In record (no journal entry) for 15 May 2020
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99.9 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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411 kcal
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Fat: 9.80g | Prot: 58.58g | Carb: 20.42g.
Breakfast: La Serenísima Leche Deslactosada Descremada. Lunch: Merluza Hervida o al Horno, Espinacas Cocidas (Frescas), Nueces, Calabaza Cocinada, Mayoliva Mayoliva, Arroz Integral, Clara de Huevo. Dinner: Pure de Zapallo, Pechuga de Pollo sin Piel. Snacks/Other: Zapallito Verde, Nueces, Pechuga de Pollo sin Piel, Silk Leche de Almendras , Gentech Low Carb Protein Bar, Calabaza Cocinada, Fainá, Arroz Integral, Merluza Hervida o al Horno. more...
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losing 4.6 lb a week
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Magalí Rocío ~'s weight history
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