Best you can be's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
115.8 lb Lost so far: 6.2 lb.    Still to go: 0.8 lb.    Diet followed poorly.

Diet Calendar Entry for 20 May 2013:
910 kcal Fat: 26.33g | Prot: 81.03g | Carb: 5.50g.   Breakfast: = 1 large Egg, Farmland Bacon (fully cooked). Lunch: Anaheim (Hatch) Chile, = 4 3/4oz Bnls Country Ribs (134g). Dinner: = 2T Shredded Mozz Cheese, = 1T Tom/Basil Pasta Sauce , = 4 3/4oz Bnls Sknls Chickn Breast. Snacks/Other: = 1/4oz Chicharrones, Rum. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Best you can be's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.