allcity's Journal, 20 May 2013

272.0 lb Lost so far: 23.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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2115 kcal

Fat: 116.31g | Prot: 201.02g | Carb: 54.89g.   Breakfast: Thermovex professional strength formula, Pro MRP Protein Shake, Protein Powder, Aminogen, Multivitamin, Cell-U-Loss, Cell Activator, Total Control. Lunch: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Red Bull Sugarfree 12 oz, Egg Salad, Water (Bottled). Dinner: Hot Sopressata Salami, Cell-U-Loss, Aminogen, Parmesan Cheese, Garlic, Protein Powder, Total Control, Multivitamin , Cell Activator, Endulge Peanut Butter Cups, Canned Shrimp, Shrimp Ceviche Salsa Fresca, Turkey Breast Meat. more...

3860 kcal

Activities & Exercise: Driving - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...