regen's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
225.4 lb Lost so far: 0.0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2010:
1911 kcal Fat: 61.86g | Prot: 100.11g | Carb: 250.51g.   Breakfast: Water (Bottled), Clif Bar - Crunchy Peanut Butter. Lunch: Toasty Crackers with Peanut Butter, Water (Bottled), Stringsters Low Moisture Part Skim Mozzarella Cheese, Chocolate Peanut Butter Nutrition Bar. Dinner: Saltine Crackers, Chili (Small), Apple Pecan Chicken Salad. Snacks/Other: All Natural Superfood 100% Juice Smoothie - Blue Machine, Water (Bottled), Clif Bar - Chocolate Chip. more...

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