Weigh In record (no journal entry) for 20 May 2013
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184.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2013:
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1700 kcal
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Fat: 62.90g | Prot: 55.03g | Carb: 236.04g.
Breakfast: Fresh & Easy Raw Almonds, Water, Bananas, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Strawberries, Tortillaland Uncooked Flour Tortillas, Frigo Natural String Cheese Part Skim. Dinner: Rhodes Crusty Rolls, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Corn On The Cob with Butter, Chicken Drumstick. Snacks/Other: Chocolate Creamies, Cupcake with Icing, Fralinger's Salt Water Taffy. more...
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gaining 0.4 lb a week
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