Weigh In record (no journal entry) for 20 May 2013
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137.2 lb
Lost so far: 5.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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731 kcal
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Fat: 17.46g | Prot: 38.85g | Carb: 113.95g.
Breakfast: Kroger Skim Milk, Kroger Bran Flakes, Splenda No Calorie Sweetener Packets, Folgers Breakfast Blend Coffee. Lunch: Betty Crocker Hamburger Helper - Classic Stroganoff, Kroger Baked Reduced Fat Cheese Bits. Snacks/Other: Watermelon. more...
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losing 0.7 lb a week
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sassie sweet's weight history
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