Madpaul40's Journal, 15 May 2020

Weigh In record (no journal entry) for 15 May 2020
200.7 lb Lost so far: 0 lb.    Still to go: 60.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2020:
510 kcal Fat: 20.06g | Prot: 30.54g | Carb: 52.43g.   Breakfast:  Fried Egg ,  Toasted Bread. Lunch: Wal-mart Deli Cole Slaw,  Roast Beef,  Soft White Roll,  Frozen Cherries, Prawns. more...
losing 0.0 lb a week

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