Weigh In record (no journal entry) for 20 May 2013
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165.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2013:
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1080 kcal
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Fat: 44.00g | Prot: 49.00g | Carb: 144.04g.
Breakfast: Almond Milk, Cream (Half & Half). Lunch: Stonewall Kitchen Black Bean Salsa, Red Tomatoes, Joseph's Flax, Oat Bran & Whole Wheat Tortillas, green salad, dressing, raw vegetables. Dinner: Vegetable Stew (without Meat), Cooked Cauliflower (from Fresh). Snacks/Other: Cheddar Cheese, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Apples, Cream (Half & Half). more...
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gaining 1.5 lb a week
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