Weigh In record (no journal entry) for 20 May 2013
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 May 2013:
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690 kcal
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Fat: 30.38g | Prot: 26.70g | Carb: 78.15g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Taco Bueno Bacon Egg Taco. Lunch: Corn, Beef Ribs (Large End, Trimmed to 1/8" Fat). Snacks/Other: Keebler Elfin Crackers. more...
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2676 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
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gaining 0.2 lb a week
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