Weigh In record (no journal entry) for 20 May 2013
|
276.6 lb
Lost so far: 0.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2013:
|
2788 kcal
|
Fat: 126.43g | Prot: 120.10g | Carb: 294.09g.
Breakfast: Sweet Potato, Brown Rice (Long-Grain, Cooked). Lunch: Naked Chicken Burrito, Fresh Salsa - Mild, White Corn Tortilla Chips. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Oil Popped White Popcorn, Peanut Butter, Puffed Rice Cake. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chunky Gunnz's weight history
|