Weigh In record (no journal entry) for 15 May 2020
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116.4 lb
Lost so far: 1.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1937 kcal
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Fat: 91.98g | Prot: 76.32g | Carb: 209.40g.
Breakfast: Pizza Domowa, Cukier Puder, Lidl Maliny Mrożone, Lidl Mąka z Grochu, Jajko, Mleko z 2% Tłuszczu. Lunch: Falafel Smażone Kulki lub Kotleciki z Przyprawionej Ciecierzycy, Vital Fresh Surówka Colesław, Bataty Pieczone. Dinner: Buraczki Zasmażane. Snacks/Other: Oscypek, Jabłko, Lody, Mleko z 2% Tłuszczu, Brownie z Fasoli. more...
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losing 3.9 lb a week
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