Weigh In record (no journal entry) for 15 May 2020
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231.0 lb
Lost so far: 4.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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751 kcal
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Fat: 31.79g | Prot: 27.58g | Carb: 86.61g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Hacendado Tomate Rallado, Hacendado Pan Multi Semillas, Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva, Té (Infusión). Snacks/Other: Carrefour Barritas Cereales Arándano Rojo. more...
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gaining 4.6 lb a week
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Runner42km's weight history
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