Weigh In record (no journal entry) for 20 May 2013
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160.0 lb
Lost so far: 29.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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430 kcal
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Fat: 12.07g | Prot: 43.48g | Carb: 36.87g.
Breakfast: Cracklin Oat Bran, Nonfat Black Cherry Greek Yogurt (Container). Lunch: Deli Turkey or Chicken Breast Meat, Light Ranch Salad Dressing, Cooked Egg White, Hard-Boiled Egg. more...
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gaining 0.7 lb a week
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Gerrie856's weight history
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