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Mully 22
Journal
20 May 13
Mully 22's Journal, 20 May 2013
Mully 22's Profile
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Weigh In record (no journal entry) for 20 May 2013
225.0 lb
Lost so far:
13.5 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2013:
650 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 170.00g.
Breakfast:
Gatorade Thirst Quencher Fruit Punch (Bottle).
more...
3140 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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