Weigh In record (no journal entry) for 20 May 2013
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207.2 lb
Lost so far: 5.4 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1003 kcal
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Fat: 45.88g | Prot: 58.36g | Carb: 92.84g.
Breakfast: Shakes - Cappuccino Delight. Lunch: Peanut Butter Chocolate Chip Energy Bar. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Yellow Mustard, Ultra Thin Pastrami, Frigo Light Cheese Heads. more...
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losing 1.4 lb a week
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MeriAn Bell's weight history
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