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fatangryblog
Journal
16 Oct 10
fatangryblog's Journal, 16 October 2010
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Weigh In record (no journal entry) for 16 October 2010
245.4 lb
Lost so far:
50.6 lb
.
Still to go:
70.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 October 2010:
1278 kcal
Fat: 49.02g | Prot: 57.70g | Carb: 155.15g.
Breakfast:
tazo chai, banana.
Lunch:
nestle bottled water, lifestyle ham, kraft cheese, spinach flour tortilla, traditional tzatziki yogurt dip, PC Organics Baby Spinach.
Dinner:
12" Thin Crust Pepperoni Feast Pizza.
Snacks/Other:
skinny cow.
more...
2828 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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