Weigh In record (no journal entry) for 15 May 2020
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162.9 lb
Lost so far: 4.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1882 kcal
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Fat: 72.12g | Prot: 90.40g | Carb: 220.91g.
Breakfast: Orangen, Linessa Light Salami 1A, Aldi Haferflocken, Kaufland Frischkäsezubereitung Light, Lidl Weltmeisterbrot, Cocktailtomaten, Gut & Günstig Joghurt Mild 3,5%, Apfelmus ungesüßt, Möhren, Gurke (Geschält), Eberswalder Delikatess Zwiebelfleisch. Dinner: Geti Wilba Hähnchenfilets Gärtnerin, Blumenkohl. Snacks/Other: Nuii Salted Caramel & Australian Macadamia, Ja! Schoko & Keks. more...
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gaining 1.2 lb a week
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bauchtanz oma's weight history
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