Weigh In record (no journal entry) for 15 May 2020
|
172.6 lb
Lost so far: 30.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2020:
|
1160 kcal
|
Fat: 50.35g | Prot: 49.30g | Carb: 121.40g.
Breakfast: Valio Kreikkalainen Jogurtti Mustikka-Vanilja, HK Ohuen Ohut Kalkkunanfilee, Fazer Real Ruisleipä. Lunch: Vitasia Thai Noodles Pad Thai. Dinner: Hesburger Kanatortilla. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleopatra1977's weight history
|