Weigh In record (no journal entry) for 20 May 2013
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184.0 lb
Lost so far: 25.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1389 kcal
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Fat: 46.02g | Prot: 40.25g | Carb: 208.95g.
Breakfast: 1% Fat Milk, Apple Cinnamon Cheerios. Dinner: White Cake with Icing (Home Recipe or Purchased), White Cake with Icing (Home Recipe or Purchased), Premium McWrap Chicken & Bacon (Crispy). Snacks/Other: Watermelon, Strawberries. more...
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steady weight
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porterj31's weight history
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