Weigh In record (no journal entry) for 20 May 2013
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148.2 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2013:
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2877 kcal
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Fat: 146.91g | Prot: 136.12g | Carb: 229.88g.
Breakfast: Fried Chicken with Potatoes and Vegetable (Frozen Meal), Peanuts, Pineapple, Tomatoes, Yellow Sweet Corn, 1% Fat Milk, Feta Cheese. Lunch: Green Peppers. Dinner: Riunite Lambrusco Red Wine, Beer, Chicken Wing, Chocolate Shake. more...
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1997 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 2.6 lb a week
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xgfysx's weight history
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