raisinet's Journal, 14 May 2020

144.6 lb Lost so far: 2.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 48.49g | Prot: 88.74g | Carb: 132.57g.   Breakfast: Isagenix IsaLean Shake - Birthday Cake. Lunch: Isagenix IsaLean Shake - Birthday Cake. Dinner: Butter , Mushrooms , Potato, Chicken Breast. Snacks/Other: Saputo Parmesan Petals, Moscow Mule, Mary's Organic Crackers Original Crackers, Apples . more...

1823 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...