hayley0's Journal, 20 May 2013

Put on 3ish pounds due to eating rubish, I was aware of the rubish but felt I was been naughty . Well I can not dwell on it.
Ohh, well 14 day here I come x
I have just eaten brakefast bacon and 2 eggs
Lots of water

233.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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580 kcal

Fat: 35.73g | Prot: 43.97g | Carb: 24.17g.   Breakfast: Haricot Beans (Mature Seeds, Sprouted), Tea with Milk, Egg Omelette or Scrambled Egg, Aldi Bacon. Snacks/Other: Mature Red Chilli Hot Peppers (Canned), Sainsbury's Basics Pickled Onions, Garlic, Green Olives. more...

3779 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 13 hours and 32 minutes, Sleeping - 9 hours and 28 minutes. more...