Weigh In record (no journal entry) for 14 May 2020
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192.2 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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2881 kcal
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Fat: 110.52g | Prot: 187.72g | Carb: 300.49g.
Breakfast: Barney Butter Crunchy Almond Butter, Silver Hills Sprouted Organic Ancient Grains Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Vital Farms Alfresco Eggs, Avocados , Russet Potatoes (Flesh and Skin) , Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. more...
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losing 23.8 lb a week
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