Linda Fraley's Journal, 14 May 2020

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Weigh In record (no journal entry) for 14 May 2020

161.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 May 2020:

1179 kcal

Fat: 49.36g | Prot: 48.86g | Carb: 138.51g. Breakfast: Peanut Butter, English Muffin. Lunch: Pears, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Dairy Fresh Whipped Cream, Strawberries, Banquet Chicken Pot Pie. Snacks/Other: Girl Scout Cookies Trefoils, Tim Hortons Raisin Tea Biscuit. more...

1886 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Linda Fraley's Journal, 14 May 2020

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