Weigh In record (no journal entry) for 14 May 2020
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168.4 lb
Lost so far: 24.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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508 kcal
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Fat: 29.30g | Prot: 52.68g | Carb: 10.53g.
Breakfast: Tesco Mushrooms, Cherry Tomatoes, Spinach , Butter . Dinner: Lemon, Salt , Vinegar (Cider) , Green Olives, Cucumber (with Peel) , Tomatoes, Aldi Mild Leafy Mixed Salad, Butter , Egg, Lidl Pork Loin Steaks. more...
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losing 1.5 lb a week
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paulacbailey's weight history
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