Weigh In record (no journal entry) for 20 May 2013
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126.8 lb
Lost so far: 1.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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707 kcal
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Fat: 14.96g | Prot: 40.20g | Carb: 110.75g.
Breakfast: Green Tea, Apples, Plain Yogurt. Lunch: Plain Yogurt, Apples, Cappuccino. Dinner: Apples, Tuna in Oil (Canned). more...
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losing 8.4 lb a week
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lumpoff's weight history
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