Weigh In record (no journal entry) for 27 April 2020
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176.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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883 kcal
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Fat: 31.08g | Prot: 38.63g | Carb: 117.45g.
Breakfast: Sugar, Great Value Non-Dairy Hazelnut Coffee Creamer, Coffee, Apples . Lunch: Unsweetened Iced Tea, Unsweetened Iced Tea, Honey, Peanut Butter. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Salsa, Rosa Mexicano Corn Tortilla Chips, Cottage Cheese . more...
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2007 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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