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😒
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182.6 lb
Lost so far: 68.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1211 kcal
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Fat: 41.72g | Prot: 60.18g | Carb: 154.97g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Scallions or Spring Onions , Half Salt Black Beans, Brown Rice (Long-Grain, Cooked) , Barbecued Chicken Thighs. Snacks/Other: Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. more...
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gaining 7.0 lb a week
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 Comments
It's ok. You'll go back down
14 May 20 by member: tatauu22
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