Weigh In record (no journal entry) for 14 May 2020
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125.7 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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738 kcal
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Fat: 27.95g | Prot: 21.67g | Carb: 98.74g.
Lunch: Pingo Doce Chocolate de Leite, Boca Doce Pudim Baunilha , Filipinos Bolachas Chocolate Branco, Ovo Estrelado, Continente Salsicha Hot Dog, Arroz Basmati (Cozido). more...
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losing 1.0 lb a week
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