Weigh In record (no journal entry) for 14 May 2020
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222.0 lb
Lost so far: 16.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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385 kcal
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Fat: 10.53g | Prot: 19.40g | Carb: 53.38g.
Breakfast: Philadelphia Whipped Cream Cheese, Slice of Life Carb Wise Cinnamon Raisin Bread. Lunch: Tuna Maki. more...
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gaining 7.0 lb a week
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cnemnel1's weight history
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