aks1989's Journal, 14 May 2020

Frustrated 😡

138.4 lb Lost so far: 3.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 54.59g | Prot: 109.18g | Carb: 195.33g.   Breakfast: Euro Fresh Farms Campari Tomatoes, Nearby Eggs Large Eggs, Stop & Shop Butternut Squash, International Delight Caramel Macchiato Coffee Creamer,  Coffee. Lunch: Stouffer's Bowl Fulls Slow Roasted Steak and Potatoes. Dinner: Leinenkugel's Berry Weiss Beer,  Sour Cream, Publix Shredded Colby Jack Cheese, Kirkland Signature Boneless Skinless Chicken Tenderloins, Old El Paso Stand 'n Stuff Taco Shells. Snacks/Other:  1% Fat Milk, Kellogg's Pop-Tarts Frosted - Cherry, Stop & Shop Butternut Squash, Field Roast Vegan Sausage, Olly Plant Powered Protein, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. more...

1793 kcal

Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...