Weigh In record (no journal entry) for 19 May 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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409 kcal
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Fat: 18.35g | Prot: 27.40g | Carb: 34.15g.
Dinner: Cucumber (Peeled), Tomatoes, Cos or Romaine Lettuce, Sweet Red Peppers, Tyson Foods Breaded Chicken Breast Tenderloins, Sonic Diet Coke (Large), Sonic Grape Add-In (Large), Tillamook Shredded Sharp Cheddar Cheese. more...
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1873 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Suzeque's weight history
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