Weigh In record (no journal entry) for 19 May 2013
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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65 kcal
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Fat: 1.01g | Prot: 2.18g | Carb: 13.09g.
Breakfast: Chocolate Chip Cookies. more...
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losing 3.5 lb a week
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