Weigh In record (no journal entry) for 14 May 2020
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183.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1688 kcal
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Fat: 49.28g | Prot: 59.14g | Carb: 252.24g.
Lunch: Sweet or Dark Chocolate, Spaghetti (Without Added Salt, Cooked), Iglo Douradinhos Forníssimo. Dinner: Banana, Maizena Amido de Milho, Mimosa Leite Meio Gordo. Snacks/Other: Pingo Doce Sandes Mista, Lay's Batata Frita, Sweet and Sour Sauce, Sour Dough Bread, Butter (Salted) . more...
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losing 0.4 lb a week
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luciacoelhoxx's weight history
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