Weigh In record (no journal entry) for 14 May 2020
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241.2 lb
Lost so far: 10.1 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1683 kcal
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Fat: 45.55g | Prot: 146.23g | Carb: 139.93g.
Breakfast: Danone Hipro Myrtilles. Lunch: Carrefour Noix de Cajou Grillées Salées, Zespri Kiwi Sungold , Danone Skyr Mangue Passion, Biscuiterie d'Agen Pain Azyme Croustillant, Puget Huile d'olive Vierge Extra, Cassegrain Haricots Blancs Préparés, Le Gaulois Blanc de Poulet. Dinner: Danone Skyr Light & Free Pêche , Salade tomate/maïs/thon/mozza. Snacks/Other: Heineken Bière. more...
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3469 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Bike Machine (Cycling) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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steady weight
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