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117.6 today!
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117.6 lb
Lost so far: 1.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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1923 kcal
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Fat: 139.09g | Prot: 122.38g | Carb: 69.47g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Fiber Gummies, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Coconut Chips, 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Petite Diced Tomatoes, Zucchini, Egg, Canola Mayonnaise. Dinner: Half & Half, 100% Pure Pumpkin, Creamy Havarti Cheese Deli Slices, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Large Grade A Eggs, Mini Babybel Light Original, Nutiva Coconut Chips, Endulge Nutty Fudge Brownie Bar, Coconut Chips. more...
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losing 8.4 lb a week
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