Weigh In record (no journal entry) for 15 October 2010
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174.8 lb
Lost so far: 5.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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55 kcal
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Fat: 0.75g | Prot: 0.66g | Carb: 12.60g.
Lunch: fruit salad. more...
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losing 0.9 lb a week
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