Weigh In record (no journal entry) for 14 May 2020
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269.4 lb
Lost so far: 23.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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461 kcal
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Fat: 18.39g | Prot: 58.94g | Carb: 15.07g.
Breakfast: Farmfoods Chicken Fajita Breast Slices. Lunch: Pub Original Pork Crunch, Peperami Mini Peperami, Aldi Cheese Puffs. more...
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losing 19.6 lb a week
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zoelamb's weight history
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