Weigh In record (no journal entry) for 14 May 2020
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217.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1284 kcal
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Fat: 41.73g | Prot: 59.80g | Carb: 176.81g.
Breakfast: Leche de Almendras, Café, Fresas, Plátano Maduro, Arándanos, Avena. Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Huevo Duro, Verduras al Vapor. Snacks/Other: Leche de Almendras, Mandarinas. more...
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gaining 0.3 lb a week
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