Weigh In record (no journal entry) for 14 May 2020
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152.6 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1117 kcal
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Fat: 69.23g | Prot: 46.98g | Carb: 77.30g.
Breakfast: Latte Macchiato, Dolce Gusto Cappuccino, Butter, Gut & Günstig Bierschinken, Laugenstange. Dinner: Dulano Mini-Geflügelwiener, REWE Tomatencremesuppe. more...
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steady weight
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