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Started an aggressive program Started, May 18th 2013. It runs in 8 day cycles......My youngest sister went from 18/20 to 12/14 since March 28th!her 2 oldest sisters are now doing the program, for self and support!!!!!
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187.3 lb
Lost so far: 3.5 lb.
Still to go: 47.3 lb.
Diet followed 100%.
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losing 0.6 lb a week
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