Weigh In record (no journal entry) for 14 May 2020
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120.8 lb
Lost so far: 21.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1899 kcal
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Fat: 125.78g | Prot: 125.76g | Carb: 59.87g.
Breakfast: Salliselta Macadamiapähkinä, Hochland Cheddar, Jyväbroiler Broileripekoni, Kananmuna, Hochland Cheddar, Kananmuna, Laitilan Proegg Valkuainen, Green & Black's White Chocolate. Lunch: Valio Eila Salaattijuustokuutiot, Pinaatti, Kurkku, Avokado, Leroy Lohifileepala. Dinner: Snellman Kunnon Paistijauheliha. Snacks/Other: Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton, Pakkasmarja Kuningas Marjasekoitus. more...
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gaining 4.6 lb a week
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