b023953's Journal, 14 May 2020

早 咖啡 巧克力吐司優格
午 自製便當
晚 地瓜 牛奶

105.8 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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868 kcal

Fat: 28.84g | Prot: 46.83g | Carb: 105.57g.   Breakfast: 拿鐵咖啡, 光泉 無糖優格, 巧克力吐司. Lunch: 豬里肉（全塊，瘦肉）, 中華 板豆腐, 糙米飯. Dinner: 7-11 蒸地瓜. more...

1755 kcal

Activities & Exercise: Apple Health - 24 hours. more...