Weigh In record (no journal entry) for 26 November 2008
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2008:
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998 kcal
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Fat: 41.14g | Prot: 73.34g | Carb: 91.34g.
Breakfast: milk, rice kris. Lunch: Cobb Salad. Dinner: corn frozen, grilled chicken breast. Snacks/Other: south beach peanut butter cereal. more...
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gaining 12.6 lb a week
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